Skip to main content
Home » Sitemap

Sitemap

Protect Your Eyes With These Contact Lens Safety Tips

It's Contact Lens Safety Month, which makes it the perfect time to brush up on ways to keep your eyes and vision healthy when wearing...

Are Contact Lenses Safe For My Child?

As a parent, you want to do everything you can to protect your child’s vision. But you may be wondering if contact lenses are safe...

Are You Suddenly Seeing Dark Spots? Here’s What You Should Do

Seeing floaters is common and usually nothing to worry about. Yet there are times when floaters are a sign of a serious eye condition. Here’s...

3 Effective Ways to Relieve Dry Eyes

Dry eye syndrome is one of the most common eye conditions in the world, yet many people put up with the discomfort, even though it's...

Eye Exams and the Health of Your Mind and Body

Everyone's heard the adage that "the eyes are the window to the soul." But did you know that they can also be a primary window...

5 Eye Symptoms You Should Never Ignore

Here are 5 eye symptoms that you should never ignore. Call Dr. Vida Kazempour & Associates without delay if you or a loved one experiences...

Start The Year Right With A Pediatric Eye Exam

Every child should have a comprehensive eye exam before the start of the new school year. Just as you wouldn’t consider sending them to school without...

Can I Be Blinded By A Nerf® Gun?

Did you know that Nerf® guns, a supposedly safe children’s toy, have been shown to cause eye injury in certain cases? What makes them so...

Adjustable Glasses

Adjustable eyeglasses are an affordable non-prescription alternative to prescription eyeglasses or for the correction of minor refractive errors such as presbyopia, hyperopia (farsightedness) and myopia...

Hyperopia and Your Child

Hyperopia affects near vision in children and young adults. Want to know more about hyperopia? Here we explain ways to recognize the condition and help...

Concerned About Macular Degeneration? – Here Are 6 Tips to Lower your Risk

Macular degeneration is a major cause of vision loss. Here are 6 ways to help lower your risk of developing this sight-threatening condition.

What’s Your Optometrist Role in Cataract Surgery?

If you’ve been diagnosed with cataracts, your optometrist will monitor its progression and manage your symptoms. Once you need surgery, your optometrist can direct you...

5 Vision-Saving Tips for National Save Your Vision Month

This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy...

Are Sore, Itchy Eyes a Sign of COVID-19?

There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.

10 Ways to Give Your Eyes Some Love This Valentine’s Day

With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the...

Why Is My Eyelid Twitching?

An eyelid twitch can develop for a number of reasons, and most of the time it’s not a cause for concern. Find out what may...

5 Ways to Protect and Improve Your Child’s Eyesight

Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience...

How Pregnancy Can Affect Your Eyesight

Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while...

What Is the Long-Term Impact of Virtual Learning on Children’s Eyes?

For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital...

7 Tips to Keep Your Vision Healthy and Clear

Creating healthy living habits is a great way to preserve your vision throughout your lifetime. These can help keep your eyes healthy and your vision...

Do You Get Blurred Vision After Eating?

If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist...

5 Important Eye Care Tips For Kids

Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes,...

A Visit to the Emergency Room or Your Optometrist?

When the emergency is related to your eyes, consider a trip to your optometrist's office instead of the ER. Here's why.

How to Deal with Contact Lens Discomfort

Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on...

What To Do if a Mosquito Bites Your Eyelid

Mosquito bites are annoying but on the eyelid they can be particularly uncomfortable and even impact your vision. Find out what you can do to...

6 Ways To Maintain Eye Health If You’re Over 50

As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do...

Back-To-School: Why Eye Exams Are More Important Than Ever

Although COVID is still present in our lives, we are slowly returning to a semi-normal life. With so many disruptions this past year, the one...

Is It Really That Bad to Sleep or Shower In Contact Lenses?

If you wear contact lenses, you likely appreciate the freedom it provides. But did you know that wearing contact lenses in water or while sleeping...

What Eye Drops Are Best For My Eyes?

Choosing the right eye drops to relieve dry eye syndrome can be a real challenge, as there are several brands and products on the market....

Childhood Myopia Is in Crisis Mode on a Global Scale

More and more children are being diagnosed with myopia, a common refractive error associated with developing serious eye diseases later in life, such as macular...

Sunglasses: Protect Your Peepers

June brings with it, not only the first day of summer, but also National Sunglasses Day.

Why Are Dilated Eye Exams So Important?

Dilated eye exams make it possible for eye doctors to better assess your eye health and are the only way to detect certain eye diseases.

May is Healthy Vision Month

What does that mean for you? It means that now is the time to schedule a comprehensive eye exam. Find out why.

Multifocal Contact Lenses For People Over 40

Multifocal contact lenses can help people with presbyopia (age-related farsightedness) see clearly, whether focusing on close or distant objects.

Why Does Bono Always Wear His Signature Shades?

Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.

What You Should Know About Eye Herpes

Eye herpes can cause several uncomfortable symptoms and recurring flare-ups. In extreme cases, it can lead to blindness. Discover how your eye doctor can help.

Are You Susceptible To Vision Loss?

Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk...

How Sleep Apnea Affects The Eyes

Sleep apnea is associated with high blood pressure and heart failure; it also causes eye-related issues. Find out how your eye condition may be linked...

3 Benefits of Anti-Glare Coating

Glare is that annoying bright light that causes you to squint. It also can cause eye strain when using your computer. Luckily, anti-glare coated glasses...

What You Should Know About Night Blindness

Night blindness is not an eye disease. It’s a symptom of several conditions that can range from mild to severe. Learn more about night blindness...

Are Contact Lenses Safe For Young Children?

It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about...

6 Common Myths About Glaucoma

Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a...

The Importance of Eye Exams for Contact Lenses

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests...

8 Ways Your Eyes Change With Age

The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading...

Protect Your Eyes From Vision Loss: Diabetes Awareness Month

Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage...

New To Contact Lenses? Here Are Our Top 5 Tips!

If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.

5 Reasons To Wear Sunglasses In The Fall

Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.

The Best Foods for Your Eyes

Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!

How Can My Child’s Myopia Be Corrected?

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive...

Are Floaters and Flashes Dangerous?

Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?

Tips to Relax Your Eyes

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that...

How Long Does It Take to Get Used to New Glasses?

Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.

How To Prevent “Mask Fog” on Your Glasses

If you wear glasses and a face mask, you’ve probably struggled with “mask fog.”  Your lenses get all misty, requiring you to wipe your eyewear...

Why You Regularly Need to Replace Your Sunglasses

To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV...

6 Signs You May Need Glasses

Many people don't realize they have a vision problem. Perhaps they've gone years without glasses and haven't noticed the gradual change in their vision. Or...

Don’t Do These 11 Things If You Wear Daily Disposable Contacts!

Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each...

Why You Should Avoid Online Eye Tests

An online eye exam is an automated and interactive vision test that claims to measure mainly visual acuity. It may seem like a convenient way...

What Will Optometry Practices Look Like Post-COVID?

COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the...

Why You Shouldn’t Visit the ER for Eye Emergencies During COVID-19

During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye...

What Services Can I Get Using Tele-Optometry?

Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical...

COVID-19: Protect Your Eyes From Too Much Screen Time

You and your children are likely spending more time on mobile devices and computer screens than ever before. Too much time spent staring at screens...

COVID-19 Office Updates

Add content here......

How to Disinfect Glasses to Help Prevent COVID-19

Coronavirus and Your Eyeglasses Did you know that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to...

Coronavirus and Your Eyes – What You Should Know

As coronavirus (COVID-19) spreads around the world, health professionals are demanding that people limit their personal risk of contracting the virus by thoroughly washing their...

Visiting Your Optometrist During COVID-19

Is your eye doctor's appointment coming up? Are you worried about going to the eye clinic during the new coronavirus (COVID-19) pandemic? Rest assured, keeping...

8 Ways to Protect Your Eyes at the Office

Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your...

Does Obesity Impact Eye Health?

Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as...

Sunburned Eyes? Beware of Snow Blindness!

Playing outside in a snowy winter wonderland can be magical. Under clear skies in the sunshine, the soft white landscape becomes just about irresistible, whether...

3 Ways Diabetes Can Affect Your Vision and Eyes

Did you know that people with diabetes are 20 times more likely to get eye diseases than those without it? There are three major eye...

Your Eyes Are the Windows to Your Health

Your eyes aren't just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses,...

How Smoking Impacts Vision

Smoking harms nearly every system in your body — including your eyes.  Though we are all aware of the health effects associated with smoking, such...

Here’s Why Hydrogen Peroxide is an Excellent Contact Lens Solution

Once you and your doctor have decided on the type of contact lenses you'll need, it's time to choose the most suitable contact lens solution...

Smart Hygiene Habits to Care for Your Contact Lenses

Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your...

How to Keep Glasses from Getting Foggy

Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the...

12 Tips for Optimal Eye Health

Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and...

Wearing Colored Contact Lenses This Halloween? Beware and Take Care!

Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what...

Sports-Related Eye Injuries

September Is Sports Eye Safety Month! Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of...

Summer Heat Wave and Your Eyes

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in...

UV Safety Awareness Month

July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect...

Top 4 Eyecare Tips for Summer Vacation

This summer, whether you're headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a...

Cataract Awareness Month

June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences...

Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type...

Mental Health and Your Vision

May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed...

Parkinson’s Awareness Month and Your Vision

April is Parkinson's Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come...

Top 5 Tips for Managing Eye Allergies This Spring

Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors....

Women’s Health and Your Vision

March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership,...

What’s in Your Household Cleaning Supplies?

Most of us have the basics: bleach, oven cleaner, air freshener, furniture polish, and window spray. Did you know that chemicals found in these kinds...

School and Vision: 2 Important Partners

It’s February and that means we’re smack in the middle of winter, which is also the middle of the school year. It’s the season when...

What You Need to Know About Glaucoma – The Sneak Thief of Sight

January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world....

World Braille Day 2019

Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible...

Are Nerf Guns a Dangerous Holiday Present?

Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season,...

8 Tips to Relieve Winter Dry Eyes

Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if...

Diabetes and Your Eyes

Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the...

Have an Eye Safe Halloween

Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do...

Exercise and Your Eye Health

Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and...

Is Too Much Screen Time Dangerous For Your Kids?

Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to...

Healthy Aging for the Eyes

Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and...

Progressive Myopia: When Your Child’s Vision Keeps Getting Worse

What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050,...

The Dangers of An Online Eye Test

An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all...

Signs That Your Child Has a Vision Problem

Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in...

Eye Dangers in the Dorm – Eye Health for College Students

It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro,...

Why You Shouldn’t Rub Your Eyes

While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons...

Ocular Migraines

Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or...

How-to Guide for Buying Sunglasses

Sure, sunglasses might add the final touches to your chic ensemble, but the real reason to purchase your shades is to protect your eyes from...

Sports Vision Deconstructed

Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes...

7 Eye Symptoms You Shouldn’t Ignore

While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical...

Women’s Eye Health – 7 Tips for Optimal Vision for Life

April is Women’s Eye Health Month in the USA and May is Healthy Vision month in Canada too, so let’s take the opportunity to look...

Ultraviolet Light and your Eyes

If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation. ...

Should I Be Concerned When My Eyelid Twitches?

We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and...

Signs of Eye and Vision Problems in Infants

Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk...

AMD Awareness Could Save Your Vision

It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a...

Trouble Seeing at Night? All About Night Blindness

At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at...

The Sneak Thief of Sight

It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating...

Don’t Let Snow Blindness Ruin Your Winter Vacation

While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for...

6 Crazy Holiday Eye Injuries to Avoid

As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent...

10 Eye Healthy Foods to Eat This Year

The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss...

Women and Diabetes – World Diabetes Day

November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future....

What You Need to Know to Help World Blindness

October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the...

Halloween Eye Safety

October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is...

Trouble Seeing the Fine Print? Here are Your Options…

Every good pair of eyes eventually gets old and with age comes a condition called presbyopia. Presbyopia, which usually begins to set in some time...

Aging Eyes and Driving Safety 

Even if you don’t have any eye or vision problems, the natural process of aging affects your ability to see and react to visual stimuli....

Is Your Teen Ready for Contacts?

Many teens who wear glasses are eager to try out contact lenses for convenience, fashion or to just provide another option for vision correction.

Inside a Life With Color Vision Deficiency

What’s it like to be color blind? Contrary to what the name implies, color blindness usually does not actually mean that you don’t see any...

How to Safely View the Great American Eclipse of 2017

On August 21st, for the first time since 1979, a solar eclipse will be visible across North America. What's even more historic is that it...

Are Your Eyes Sensitive to Light?

Light sensitivity, also known as photophobia, is a condition in which bright light - either natural sunlight or artificial light -  can cause significant discomfort,...

Got a Shiner!

What Exactly Is a Black Eye? A black eye, also known as a periorbital hematoma, is usually not an injury of the actual eye (which...

Cataract Awareness and Prevention

According to the World Health Organization, cataracts are responsible for 51% of cases of blindness worldwide - although this blindness is preventable with treatment. In...

Are You Ignoring Your Dry Eyes?

You Don’t Have to Live With Dry Eyes Have you noticed that your eyes feel chronically dry, itchy, scratchy or even sometimes watery? Many people...

Does Smoking Affect Vision?

Eye Doctors Weigh In: How Smoking Can Harm Your Vision & Eye Health We all know that smoking is bad for you, especially the risks that...

Sjogren’s Awareness – Understanding The Invisible Disease 

In an effort to spread the word to increase awareness about Sjogren’s Disease, eye care providers are speaking out about this hard-to-diagnose condition. Sjogren’s is...

April is Women's Eye Health and Safety Month

Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than...

Eye Health For Women

Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than...

The Right (and the Wrong) Way to Clean Your Glasses

There is nothing worse than a dirty spot on your glasses - well except perhaps many dirty spots or smudges. When that happens, most of...

It’s Time to Talk About Blue Light

Blue light. Do you know what it is? Do you know where it comes from, or how it can be harmful to your eyes? If...

Understanding Eye Color

Eye color is a hereditary trait that depends on the genes of both parents, as well as a little bit of mystery. The color of...

6 Ways to Prevent Age-Related Macular Degeneration (AMD)

Age-related macular degeneration is a serious condition that can threaten your vision and general well-being. Characterized by the deterioration of the central area of the...

Are You Missing Your Child’s Hidden Vision Problem?

Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he...

“The Sneak Thief of Sight” Is On Our Minds This January

Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.

Beginning on 10/01/2024, Dr. Kazempour will no longer be seeing patients at the Bellevue location.